Sunday, November 4, 2018

Anxiety and mental paralysis...

I am mentally paralyzed today, have been this entire weekend.

I thought I would be relaxed because I have mental health help coming tomorrow morning but I am so beyond anxious.

I can't figure out why other than I don't know what to expect and I'm scared that in the end they won't be able to help me.

I'm scared of everything right now. I'm afraid to take my medicine for fear of running out and not having any more. Afraid to buy groceries for fear of not having money to buy groceries in the future.

Afraid to do anything for fear of doing the wrong thing, making the wrong decision, paralyzed to the point of inaction...

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